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Backdoor Basics: Introducing Anal Sex To Your Relationship

More young women than ever percent-are trying anal, according to the latest research from the Kinsey Institute. If you're considering having anal sex for the first time, you're probably wondering how to prepare, relax, and enjoy the intimate moment with your partner. We called in the experts: Rachel Needle , Psy. The last thing you want to be before attempting anal is tense. If this is your first time trying anal sex, spend some time relaxing-take a hot bath, ask your partner to give you a sensual massage, heck, you can even meditate. You can also focus on specifically relaxing your anal muscles.

Again, this is about the poop. The bacteria in feces can wreak havoc on the urinary tract, so if you decide to mix it up with oral or penis-in-vagina sex, you need to wash up and put on a new condom.

The bottom can be loads of fun, and an anal orgasm is worth pursuing. Be prepared, go slow, and enjoy all the pleasure the butt has to offer. As more couples explore anal sex, understanding the risks, rewards, and proper strategy is important. Here's what you need to know about safety and.

One of the best ways to ease into anal sex is to make sure you're extremely aroused beforehand. "The number-one mistake people make is rushing," says Taormino. Start with foreplay, vaginal sex. Aug 11,   After all, anal sex isn't just a kink-it's a deeply pleasurable and intense experience that any curious couple should consider. From the right lube to the right emotional preparation to the right foods to eat, here are some anal sex tips you should definitely know. Jun 13,   An anal orgasm is exactly what it sounds like - orgasm that's achieved through anal stimulation. We're talking touching, licking, fingering, penetration, and more. If it Author: Adrienne Santos-Longhurst.

It's also. Before, during, or after - Use lube anytime during sex! But some lubes are better than others, depending on your style.

What are the basics of having anal sex? - Anal Tips!

Learn which type is right for. Traditional safe sex guides have failed to provide info about same-sex and queer relationships.

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Bleeding after anal sex typically isn't cause for concern. Though it may be alarming, light spotting immediately after is possible.

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But if you're. Rimming, also known as analingus, is the act of orally pleasuring the anus.

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This can involve licking, sucking, kissing, and any other pleasurable act. Oral sex may not pose pregnancy risks, but you can still pass sexually transmitted infections between you and your partner. If you've never considered. This is typically a. Enter: anal douching. Who can? Anal vs. Is an anal orgasm the same thing as a prostate orgasm? What about the A-spot? What does it feel like? Will it hurt at all? How to get started. Then, put the pad of your index or middle finger on the opening.

Feb 20,   Nowadays, anal sex is no longer the taboo subject it once was, which is a good thing! Lots of women who've been there and done that say it's a .

Practice contracting your external sphincter muscle for a count of three then relaxing it for a count of three. After a few rounds of this, you'll begin to gain an appreciation for just how much control you can exert over this muscle and once you can contract and relax with ease, push the pad of your finger in about a quarter inch while relaxed.

Perform another set of five contractions and releases on your finger tip before pushing it in yet another quarter inch. Keep going in this way until your finger is beyond the second sphincter and inside your rectum.

Once you're in, try massaging the walls of your rectum as well as moving your fingers in and out. Take a few sessions of alone time to learn what feels good back there and what doesn't.

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How do you feel about two fingers? Through this exercise, you'll learn a lot of vital information you can use later. Under normal circumstances, the rectum should be clear of any significant amount of poop. By the time fecal matter enters the rectum, you're usually en route to the nearest serviceable bathroom.

Kat Van Kirk in Cosmopolitan. To make a mess even less likely. This should be part of your lifestyle whether or not you're having anal sex, because a full and complete bowel emptying is not only euphoric but it's also super healthy.

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Now, if anal sex is on the menu, you really want to be really emphasizing fiber in your diet-not just on the day of, but in the weeks before you have anal sex. Also, try and spread your fiber intake over all of your meals and snacks and not just in one go.

Everything You Could Possibly Need to Know About Anal Sex

Water is another very important component in helping you clean house in one fell swoop. Aim to drink a half gallon of water per day. The two most important things to look for when selecting a lube for anal sex is viscosity and composition. Thicker lubes are best for anal sex. That's because the walls of the anus are thinner than vaginal walls and require a lube that can keep them nice and slippery to reduce the chances of ouch! A silicone-based lube is likely your best bet for anal sex, because it's condom safe unlike oil-based lubesdoesn't evaporate quickly unlike water-based lubesand doesn't have the slipperiest feel.

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We recommend something like Wet Platinum Premium Silicone lubricant, which is available at where else? The truth is, using a plug will get the receptive partner used to the feeling of having something, well, in there.

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Also, if you have her start wearing it while having regular sex, she'll begin to associate the feeling of being anally activated with great sex. A great plug is Fun Factory's Bootie model. As the receptive partner, you should always eat light and avoid fatty foods on a day when you're planning to have anal sex. Fatty foods tend to make stools softer and increase the likelihood of some poop being left behind after a bathroom visit.

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You probably know the things that tend to bring on a hearty, satisfying, and complete BM for you. It could be a good night's sleep, a jog, some black coffee, a certain time of day. Take whatever steps necessary to get it all out.

To that end, many people swear by the Squatty Pottywhich purports to unkink the colon and facilitate everything coming out at once. The psychological effects of having an enema may be as important to enjoyable anal sex as the physical ones. Sluicing out the rectum is simply a hedge against the possibility of a mess, and if the receptive partner is less worried about spraying the immediate area with poop, they are more likely to relax throughout their body and enjoy the experience.

You can get a disposable enema at your local pharmacy but if you find that you like anal sex enough to put it in your sexy-time rotation, you can get something a reusable. This one even comes with FDA approval.

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Despite all this prep work, there's still a slim chance that things could go all wrong. So put down an old towel or sheet, have some moist wipes close at hand and, in the unlikely event that, you know, something bad happens, assure each other them that a fuss won't be made and that a contingency plan is in place.

The towel will be spirited away, you'll both jump in the shower, where some serious TLC will be administered.

Anal sex basics

Again, the receptive partner's ability to breathe and relax is the difference between an experience that makes them go "wow" or one that makes them go "ow" Have a glass of wine or imbibe something herbal if you find it helps you to relax and unwind.

But don't go crazy.

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If you've followed all of the steps above, she won't be thrown for a loop by the feeling of something in her butt-even if what you're presenting her with is more sizable than fingers, a plug, or a dildo. At the beginning, though, remember: Slow and shallow is the name of the game, at least until the receptive partner says otherwise. If you're the penis owner, it may be a good idea to get behind your partner and let them back into your penis at his or her own pace, controlling the situation.

Whether they're new to anal or not, chances are they'll need a moment or two some time to acclimate to the feeling and may need you to stay statue-still. Use this time to apply more lube to the area. Again-there's really no such thing as too much when it comes to anal. Let the receptive partner dictate the depth and speed of the action.

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As noted above, the rectum is only 4 to 6 inches long in most people. For some people, anal sex is most comfortable " doggie-style. Truth: the anus and rectum are bound to have bacteria that doesn't belong in a vagina.

Mar 12,   There's nothing like turning a morning cuddle into slow sex, and the spoon position is perfect for lovemaking while you're having a lie in. This morning sex position is also great for anal sex while leaving both of your hands free to tease each other or incorporate a small, palm-sized vibrator for extra Katy Thorn. Mar 20,   Anne Hodder, ACS, a multi-certified sex and relationships educator, says a successful anal experience is most often the result of communication, relaxation, preparation, lubrication, and . Jul 14,    Anal sex is usually used to refer to penetration or anal intercourse, whereas anal play is used to describe any kind of sex play that involves the bum, anus, or rectum.

In porn, tongues, fingers, toys, and penises are pulled out of one hole and shoved into a neighboring one all of the time. But in real life, that sort of thing could potentially cause a bacterial infection. Here's the cardinal rule: If anything goes in a butthole, it gets washed before it finds itself in a vagina or anywhere else.

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And once it's out, remember to cuddle. Anal can be an intense experience, especially for a first-time receiver, so don't forget to administer plenty of aftercare in the way of kisses and sweet nothings. All Rights Reserved. Open side menu button. Here's everything you could possibly need to know.

Learn how to have anal sex that is pain-free and pleasurable. This anal sex guide will show you 14 easy-to-follow anal sex techniques and tips to make it deeply orgasmic for both you and your man. Once you learn the right way to have anal, you may just prefer it to regular sex. Oct 16,   Injuries from anal sex are possible but super rare. Pain most commonly comes from anal fissures, or little tears in the tissue around the anus, which . Mar 12,   The most important part of enjoying better anal sex, or any kind of sex for that matter, is talking. The most sensitive erogenous zone is between the ears, stimulate that one and the sex will always be Katy Thorn.

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